{"product_id":"nuca-de-cocos-razuita-bio","title":"Nucă de cocos răzuită BIO, 250g","description":"\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\/\", \"@type\": \"Product\", \"name\": \"Nucă de cocos răzuită BIO, 250g\", \"description\": \"Pulpa uscata si razuita fin de nuca de cocos (Cocos nucifera) BIO certificata. Aroma tropicala intensa, ideala pentru panificatie, deserturi si decorare prajituri.\", \"image\": \"https:\/\/biovicta.ro\/cdn\/shop\/files\/nuca-de-cocos-razuita-bio.webp\", \"brand\": {\"@type\": \"Brand\", \"name\": \"Biovicta\"}, \"offers\": {\"@type\": \"Offer\", \"url\": \"https:\/\/biovicta.ro\/products\/nuca-de-cocos-razuita-bio\", \"priceCurrency\": \"RON\", \"availability\": \"https:\/\/schema.org\/InStock\"}}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\/\", \"@type\": \"FAQPage\", \"mainEntity\": [{\"@type\": \"Question\", \"name\": \"Care e diferenta intre nuca de cocos razuita si fulgi de cocos?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"DIFERENTA E DOAR DE TEXTURA si MARIME: NUCA DE COCOS RAZUITA (acest produs) - fulgi mici-medii (1-3mm), textura fina, perfecta pentru INCORPORARE in panificatie (prajituri, fursecuri, brioche), pentru macarons cocadas, decorare deserturi delicate. FULGI DE COCOS LATI - fulgi mari (5-10mm), aspect rustic, vizibil, folositi in GRANOLA, salate, decorare prajituri pentru aspect tropical pronuntat. AMBELE provin din aceeasi pulpa de cocos uscata, doar prin granulatie diferita la razuire\/feliere. PROFIL NUTRITIONAL identic. PENTRU APLICATIE CULINARA: pentru retete fine (prajituri, smoothie, lapte cocos): razuita. Pentru aspect rustic vizibil (granola, salate, decorare): fulgi lati.\"}}, {\"@type\": \"Question\", \"name\": \"Contine acest cocos razuit zahar adaugat?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"NU - acest produs contine 100% PULPA DE COCOS USCATA si razuita, fara zahar adaugat. Zaharurile naturale ale fructului (~7g\/100g) provin INTRINSEC din pulpa de cocos. ATENTIE LA COCOSUL DULCE (sweetened coconut) DIN COMERT: produs comercial popular in SUA si UK care contine 30-40g zahar adaugat per 100g (zahar alb sau sirop fructoza-glucoza); folosit in produse de panificatie industriale. Cocosul BIO (acest produs) este DOAR pulpa uscata - mult mai potrivit pentru cei care vor sa controleze aportul de zahar in dieta. ETICHETA INDICA CLAR: 100% nuca de cocos, fara aditivi. Pentru DULCE in retete: folositi miere, sirop de artar sau eritritol separat - controlul aportului de zahar.\"}}, {\"@type\": \"Question\", \"name\": \"Cocos razuit conventional vs BIO - care diferente?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"COCOS RAZUIT CONVENTIONAL: pulpa cultivata cu pesticide chimice de sinteza si fertilizatori sintetici; tratament cu DIOXID DE SULF (E220) ca albitor pentru pastrarea culorii albe (sulfitii pot provoca migrene si reactii alergice la persoane sensibile); posibil uscat la temperaturi mari (peste 100°C) pentru viteza productiei. COCOS RAZUIT BIO (acest produs): cultivare fara pesticide chimice de sinteza, FARA SULFITI, uscare la temperaturi joase (sub 65°C - RAW) pentru pastrarea profilului nutritiv si aromatic. PRETUL: BIO este 30-50% mai scump dar oferă profil mai curat si aroma autentica. PENTRU CEI SENSIBILI LA SULFITI (E220-E228): obligatoriu varianta BIO. PENTRU GUST INTENS DE COCOS PROASPAT: BIO uscat la temperaturi joase.\"}}, {\"@type\": \"Question\", \"name\": \"Cum se face lapte de cocos homemade din cocos razuit?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Reteta lapte de cocos homemade: 1) HIDRATARE: 100g cocos razuit + 1L apa fierbinte (~70-80°C, NU clocotita) intr-un bol sau blender; lasati 30 min sa se hidrateze. 2) BLENDARE: 2 min in blender puternic pana cremos. 3) STRECURARE: prin tifon dublu sau strecurătoare fina, apasati pentru extragere maxima a laptelui. Rezultat: ~800ml lapte de cocos proaspat. 4) CONSERVARE: la frigider 3-4 zile in sticla ermetica. AVANTAJE FATA DE LAPTE CONSERVA: fara aditivi, conservanti, gum-uri texturizante, BPA din ambalaj; profil aromatic mai proaspat. UTILIZARI: in cafea, smoothie, curry, panna cotta, inghetata vegana, iaurt cocos homemade. RESTURILE de cocos (pulpa scursa) se folosesc in granola sau cookies.\"}}, {\"@type\": \"Question\", \"name\": \"Cum se foloseste cocosul razuit in panificatie?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Idei panificatie cu cocos razuit: 1) PRAJITURI: 50-100g cocos in 500g aluat - aroma tropicala dulce; cantitate mai mare = aroma mai pronuntata. 2) FURSECURI\/COOKIES: 30-50g cocos in aluat fraged - textura crocanta si aroma. 3) BRIOCHE TROPICALA: 50g cocos in aluat dulce + zeama de portocala. 4) MACARONS COCADAS: 200g cocos + 200g lapte condensat (sau lapte cocos cu eritritol pentru vegan) + albus + vanilie, modelat in movilite, cuptor 180°C 10-12 min. 5) DECORARE: presarat peste glazura de ciocolata, lactice, panna cotta. 6) GRANOLA HOMEMADE: 50g cocos in 200g fulgi ovaz + miere + cuptor 160°C 20 min. 7) FAINA PARTIALA INLOCUITA: pana la 30% din faina poate fi inlocuita cu cocos macinat fin (modifica textura - mai crocanta).\"}}, {\"@type\": \"Question\", \"name\": \"Cocos razuit e potrivit pentru dieta keto?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"DA, EXCELENT pentru dieta keto si low-carb. PROFIL KETO-FRIENDLY: 100g cocos contine ~24g carbohidrati TOTALI, dar ~16g sunt FIBRE alimentare; NET CARBS efective ~8g\/100g. Pentru o portie de 30g (~3 linguri): 2,4g net carbs - acceptabil chiar in keto strict (sub 20g\/zi). AVANTAJE KETO: aport ridicat de grasimi saturate (64g\/100g) - majoritatea MCT (acizi grasi cu lant mediu) care intra rapid in metabolism cetonic; 16g fibre care sustin sanatatea intestinala; profil aromat tropical pentru deserturi keto fara zahar. UTILIZARI KETO: 1) FAT BOMBS - cocos + ulei cocos + cacao + eritritol modelat. 2) MACARONS KETO - cocos + albus + eritritol + vanilie. 3) GRANOLA KETO - cocos + nuci + seminte chia + ulei cocos cuptor. 4) SMOOTHIE KETO - cocos + lapte cocos + cacao + eritritol.\"}}, {\"@type\": \"Question\", \"name\": \"Care sunt contraindicatiile cocosului razuit?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Contraindicații: ALERGIE LA COCOS - rara dar posibila. Cocosul este botanic DRUPA (NU nuca adevarata) - alergia la nuci adevarate (migdale, caju, alune) NU implica automat alergie la cocos, dar testati cu cantitate mica daca aveti alergii multiple. OBEZITATE\/SLABIRE - aport caloric ridicat (~660 kcal\/100g), max 30g\/zi in dieta cu deficit caloric. COLESTEROL RIDICAT\/CARDIOVASCULAR - aport 90% saturati (similar uleiului de cocos), max 1 lingura\/zi cu aviz medical. DIABETICI - 7g zaharuri naturale\/100g, IG ~45, max 30g\/zi cu monitorizare. SARCINA si ALAPTARE - sigur la consum normal. COPII SUB 1 AN - NU recomandat. COPII SUB 3 ANI - cantitati mici (1 lingurita) doar incorporat in alimente, NU fulgi mari (risc aspiratie). PROBLEME DIGESTIVE (sindrom intestin iritabil) - moderați la 1 lingura\/zi datorita conținutului ridicat de fibre.\"}}, {\"@type\": \"Question\", \"name\": \"Cum se pastreaza nuca de cocos razuita dupa deschidere?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Pastrare optima: la temperatura camerei (15-25°C), recipient ermetic inchis, ferit de umiditate, lumina directa si mirosuri puternice. Termen recomandat: 12-18 luni in conditii corecte (verificati data expirare pe ambalaj). DUPA DESCHIDERE: 6-9 luni in recipient ermetic la temperatura camerei. ATENTIE: cocosul razuit este SENSIBIL LA UMIDITATE - poate aglomera si dezvolta mucegai daca se umezeste; pastrati strict ermetic. Pentru EXTINDEREA TERMENULUI peste 18 luni: la FRIGIDER sau CONGELATOR in recipient inchis ermetic - cocosul rezista bine la frig. Folositi LINGURA USCATA si CURATA pentru extragere - apa contaminata poate provoca fermentatie. NU consumati daca: schimbarea culorii spre maro intens uniform (oxidare), miros ranced, gust amar pronuntat, prezenta mucegaiului (puncte verzi sau albe pe suprafata).\"}}]}\u003c\/script\u003e\u003cscript type=\"application\/ld+json\"\u003e{\"@context\": \"https:\/\/schema.org\/\", \"@type\": \"BreadcrumbList\", \"itemListElement\": [{\"@type\": \"ListItem\", \"position\": 1, \"name\": \"Home\", \"item\": \"https:\/\/biovicta.ro\/\"}, {\"@type\": \"ListItem\", \"position\": 2, \"name\": \"Produse din nuca de cocos\", \"item\": \"https:\/\/biovicta.ro\/collections\/produse-nuca-de-cocos\"}, {\"@type\": \"ListItem\", \"position\": 3, \"name\": \"Nucă de cocos răzuită BIO, 250g\"}]}\u003c\/script\u003e\u003ch2\u003eCe este nuca de cocos razuita BIO\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eNuca de cocos razuita\u003c\/strong\u003e (numita si \u003cstrong\u003efulgi de cocos\u003c\/strong\u003e, \u003cstrong\u003ecocos rasa\u003c\/strong\u003e sau \u003cem\u003edesiccated coconut\u003c\/em\u003e) este pulpa albă a fructului palmierului \u003cstrong\u003eCocos nucifera\u003c\/strong\u003e, uscata la temperaturi controlate si razuita in fulgi fini sau medii. Originar din regiunile tropicale (Filipine, Indonezia, Sri Lanka, India, Pacificul de Sud), cocosul este cultivat de mii de ani ca aliment de baza in alimentatia traditionala a popoarelor insulare. \u003cstrong\u003eProcesul de obtinere\u003c\/strong\u003e: pulpa cocosului proaspat este desprinsa de coaja, taiata in bucati, uscata la temperaturi joase (sub 65°C) pentru pastrarea profilului nutritiv, apoi razuita mecanic in fulgi de marime variabila (fini, medii sau granulati). Acest produs Biovicta contine 250g nuca de cocos razuita fin, certificata \u003cstrong\u003eRO-ECO-008\u003c\/strong\u003e, fara aditivi, conservanti, sulfiti sau zahar adaugat.\u003c\/p\u003e\u003cp\u003eDiferenta intre tipurile de cocos uscat: \u003cstrong\u003eNUCA DE COCOS RAZUITA\u003c\/strong\u003e (acest produs) - fulgi mici-medii de pulpa uscata, perfecti pentru panificatie, prajituri, decorare. \u003cstrong\u003eFULGI DE COCOS LATI\u003c\/strong\u003e - fulgi mari (~5-10mm), aspect rustic, folositi in granola, decorare prajituri, salate. \u003cstrong\u003eFAINA DE COCOS\u003c\/strong\u003e - cocos macinat foarte fin pana la consistenta de faina; fara gluten, folosit in retete keto\/paleo. \u003cstrong\u003eUNT DE COCOS\u003c\/strong\u003e - pulpa integrala macinata pana la pasta cremoasa; tartinabil. \u003cstrong\u003eLAPTE DE COCOS\u003c\/strong\u003e - pulpa amestecata cu apa si stoarsa. Pentru retete cu textura crocanta usor pronuntata: razuita (acest produs). Pentru aspect rustic: fulgi lati. Pentru retete fara gluten: faina.\u003c\/p\u003e\u003cp\u003eProfilul nutritional: aproximativ \u003cstrong\u003e660 kcal\/100g\u003c\/strong\u003e (concentrat datorita uscarii), \u003cstrong\u003e~64g grasimi\u003c\/strong\u003e (predominant saturate ~57g - din care MCT ~40g, mononesaturate ~3g, polinesaturate ~1g), \u003cstrong\u003e~24g carbohidrati totali\u003c\/strong\u003e (din care \u003cstrong\u003e~16g fibre alimentare\u003c\/strong\u003e, ~7g zaharuri naturale ale fructului), \u003cstrong\u003e~7g proteine\u003c\/strong\u003e. Mineralele in cocos uscat: \u003cstrong\u003emangan\u003c\/strong\u003e (~3,3mg\/100g), \u003cstrong\u003ecupru\u003c\/strong\u003e (~0,8mg), \u003cstrong\u003efier\u003c\/strong\u003e (~3mg), \u003cstrong\u003emagneziu\u003c\/strong\u003e (~90mg), \u003cstrong\u003efosfor\u003c\/strong\u003e (~210mg), \u003cstrong\u003epotasiu\u003c\/strong\u003e (~540mg), \u003cstrong\u003eseleniu\u003c\/strong\u003e (~18mcg). Indice glicemic mic (~45). Compatibil cu dieta vegana, paleo, keto in cantitati moderate, fara gluten, fara lactoza, RAW (uscat sub 65°C).\u003c\/p\u003e\u003ch2\u003eDe ce cocos razuit fara aditivi\u003c\/h2\u003e\u003cp\u003eDe ce sa alegi nuca de cocos razuita BIO:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCert BIO\u003c\/strong\u003e (RO-ECO-008) - cultivare fara pesticide chimice de sinteza, fara fertilizatori sintetici, plantatii cu trasabilitate;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFara sulfiti, fara conservanti\u003c\/strong\u003e - cocosul conventional din comert este adesea tratat cu dioxid de sulf (E220) ca albitor pentru pastrarea culorii albe; varianta BIO este natural fara sulfiti;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFara zahar adaugat\u003c\/strong\u003e - cocosul natural contine ~7g zaharuri naturale ale fructului (NU adaugate); spre deosebire de cocosul indulcit (sweetened coconut) cu zahar adaugat ~30g\/100g;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfil aromatic intens de cocos proaspat\u003c\/strong\u003e - uscare la temperaturi joase pastreaza arome volatile naturale; profil tropical pronuntat in deserturi si bauturi;\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSursa de fibre\u003c\/strong\u003e (~16g\/100g) - contribuie la \u003cstrong\u003efunctia normala a tractului intestinal\u003c\/strong\u003e (claim EFSA general pentru fibre alimentare);\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatilitate gastronomica\u003c\/strong\u003e - panificatie (fursecuri, prajituri, brioche), deserturi raw (energy balls, baze pentru tarte), smoothie, granola homemade, decorare prajituri, lapte de cocos homemade.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eComparativ cu alte produse din cocos: \u003cstrong\u003ePulpa de cocos proaspat\u003c\/strong\u003e - uleiuri volatile maxime, perisabilitate rapida (3-5 zile la frigider); \u003cstrong\u003eCocos razuit deshidratat\u003c\/strong\u003e (acest produs) - pulpa uscata cu aroma concentrata, conservare prelungita 12-18 luni, format gata pentru utilizare; \u003cstrong\u003eFaina de cocos\u003c\/strong\u003e - macinare foarte fina, fara gluten, retete keto; \u003cstrong\u003eUnt de cocos\u003c\/strong\u003e - pulpa integrala macinata pana la pasta tartinabila; \u003cstrong\u003eLapte de cocos\u003c\/strong\u003e - pulpa cu apa, baza pentru curry si sosuri; \u003cstrong\u003eApa de cocos\u003c\/strong\u003e - lichid limpede din interior cocos verde, electrolizi naturali. Pentru rotatie sanatoasa: utilizati produse diferite din cocos in functie de aplicatia culinara.\u003c\/p\u003e\u003ch2\u003eCaracteristici produs\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCert BIO\u003c\/strong\u003e (RO-ECO-008)\u003c\/li\u003e\n\u003cli\u003eCompozitie: 100% pulpa de cocos (Cocos nucifera) uscata si razuita fin\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFara sulfiti\u003c\/strong\u003e (E220), fara zahar adaugat, fara conservanti, fara aditivi\u003c\/li\u003e\n\u003cli\u003eUscare la temperaturi joase (sub 65°C) - profil aromatic intact\u003c\/li\u003e\n\u003cli\u003e~660 kcal\/100g, ~64g grasimi, ~16g fibre, ~7g proteine, ~7g zaharuri naturale\u003c\/li\u003e\n\u003cli\u003eAroma tropicala naturala intensa de cocos proaspat\u003c\/li\u003e\n\u003cli\u003eCompatibil dieta vegana, paleo, keto, fara gluten, fara lactoza\u003c\/li\u003e\n\u003cli\u003eGramaj: 250g\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFolosire in panificatie si deserturi\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003ePanificatie clasica\u003c\/strong\u003e: 50-100g cocos razuit in 500g aluat de prajituri, brioche, biscuiti, fursecuri - aroma tropicala dulce. \u003cstrong\u003eMacarons cu cocos\u003c\/strong\u003e (cocadas): 200g cocos razuit + 200g lapte condensat (sau lapte cocos cu eritritol pentru varianta vegana) + 1 albus + 1 lingurita esenta vanilie - amestecat, modelat in movilite, cuptor 180°C 10-12 min. \u003cstrong\u003eGranola crocanta\u003c\/strong\u003e: 200g fulgi ovaz + 50g cocos razuit + 50g nuci + 30g miere + scortisoara - cuptor 160°C 20 min, amestecat la jumatate. \u003cstrong\u003eEnergy balls raw\u003c\/strong\u003e: 100g curmale + 50g cocos razuit + 30g cacao raw + 20g nuci, mixate in robot, modelate in bile, racite 2h. \u003cstrong\u003eSmoothie tropical\u003c\/strong\u003e: 1 lingurita cocos razuit + 1 banana + 1 mango + 200ml lapte vegetal - aroma tropicala intensa.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDecorare prajituri si deserturi\u003c\/strong\u003e: presarat peste glazura de ciocolata, lactice, panna cotta, inghetata - aspect estetic profesional + aroma. \u003cstrong\u003eLapte de cocos homemade\u003c\/strong\u003e: 100g cocos razuit + 1L apa fierbinte (NU clocotita), inmuiat 30 min, blendat 2 min, strecurat prin tifon - rezultat ~800ml lapte de cocos proaspat. \u003cstrong\u003eCurry asiatic\u003c\/strong\u003e: 2 linguri cocos razuit in baza de curry cu ghimbir + lapte cocos + condimente - aroma traditionala thai sau indian. \u003cstrong\u003eTarte cu cocos\u003c\/strong\u003e: baza din 200g curmale + 100g caju + 50g cocos razuit + 30g cacao - mixata, presata in tava. \u003cstrong\u003eIaurt cu cocos\u003c\/strong\u003e: 200g iaurt grec + 1 lingura cocos razuit + miere + fructe de padure. Vezi alte produse din colectia \u003ca href=\"\/collections\/produse-nuca-de-cocos\"\u003eproduse din nuca de cocos Biovicta\u003c\/a\u003e.\u003c\/p\u003e\u003ch2\u003ePentru cine este nuca de cocos razuita\u003c\/h2\u003e\u003cp\u003eNuca de cocos razuita BIO este indicata pentru: \u003cstrong\u003ecofetari si pâinari\u003c\/strong\u003e care fac prajituri, fursecuri, macarons, brioche cu cocos; \u003cstrong\u003eiubitorii bucatariei tropicale si asiatice\u003c\/strong\u003e (curry indian, thai, deserturi sud-americane); \u003cstrong\u003eamatorii dietei keto, paleo, raw vegan\u003c\/strong\u003e ca ingredient versatil; \u003cstrong\u003eparintii care fac granola si snack-uri homemade\u003c\/strong\u003e pentru copii (peste 1 an); \u003cstrong\u003ecei care evita zaharul adaugat\u003c\/strong\u003e in cocos comercial (sweetened coconut) - acest produs e doar pulpa uscata; \u003cstrong\u003epersoane cu intoleranta la gluten\u003c\/strong\u003e sau in dieta fara gluten (cocosul natural fara gluten); \u003cstrong\u003evegani si vegetarieni\u003c\/strong\u003e care fac lapte de cocos homemade sau retete tropicale; \u003cstrong\u003eiubitorii smoothie-urilor exotice\u003c\/strong\u003e ca element aromatic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDoza standard\u003c\/strong\u003e: 10-30g pe zi (~1-3 linguri). Aport caloric ~70-200 kcal. Idei consum: 1) \u003cstrong\u003ePanificatie\u003c\/strong\u003e - 50-100g per 500g aluat. 2) \u003cstrong\u003eMacarons cocadas\u003c\/strong\u003e - 200g + albus + zahar\/eritritol. 3) \u003cstrong\u003eGranola homemade\u003c\/strong\u003e - 50g + 200g fulgi ovaz + nuci + miere + cuptor. 4) \u003cstrong\u003eEnergy balls raw\u003c\/strong\u003e - 50g + curmale + cacao mixat in robot. 5) \u003cstrong\u003eSmoothie tropical\u003c\/strong\u003e - 1 lingurita + banana + mango + lapte vegetal. 6) \u003cstrong\u003eLapte de cocos homemade\u003c\/strong\u003e - 100g + 1L apa fierbinte, inmuiat, blendat, strecurat. 7) \u003cstrong\u003eDecorare prajituri\u003c\/strong\u003e - presarat peste glazura, panna cotta, inghetata. \u003cstrong\u003ePentru aroma maxima\u003c\/strong\u003e: prajiti usor 5 min la 150°C in tigaie uscata - intensifica profilul tropical. Vezi colectia \u003ca href=\"\/collections\/produse-nuca-de-cocos\"\u003eproduse din nuca de cocos Biovicta\u003c\/a\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAtentionari\u003c\/strong\u003e: \u003cstrong\u003eALERGIE LA COCOS\u003c\/strong\u003e - rara dar posibila; cocosul este botanic drupa (NU nuca adevarata - alergia la nuci adevarate nu implica automat alergie la cocos), dar testati cu cantitate mica daca aveti alergii multiple. \u003cstrong\u003eOBEZITATE\/SLABIRE\u003c\/strong\u003e: aport caloric ridicat (~660 kcal\/100g) - moderați cantitatea (max 30g\/zi) in dieta cu deficit caloric. \u003cstrong\u003eCOLESTEROL RIDICAT\/CARDIOVASCULAR\u003c\/strong\u003e: aport ~90% saturati (similar uleiului de cocos) - moderați cantitatea (max 1 lingura\/zi) si consultati medicul. \u003cstrong\u003eDIABETICI\u003c\/strong\u003e: aport ~7g zaharuri naturale\/100g, IG ~45, max 30g\/zi cu monitorizare glicemica. \u003cstrong\u003eSARCINA si ALAPTARE\u003c\/strong\u003e: aliment sigur la consum normal. \u003cstrong\u003eCOPII SUB 1 AN\u003c\/strong\u003e: NU recomandat. \u003cstrong\u003eCOPII SUB 3 ANI\u003c\/strong\u003e: cantitati mici (1 lingurita) sub forma incorporata in alimente (NU fulgi mari - risc de aspirație).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePastrare\u003c\/strong\u003e: la temperatura camerei (15-25°C), recipient ermetic inchis, ferit de umiditate, lumina directa si mirosuri puternice. Termen recomandat: 12-18 luni in conditii corecte. Dupa deschidere: consumati in 6-9 luni pentru pastrarea optima a aromei si profilului lipidic (acizii grasi din cocos sunt destul de stabili la oxidare datorita predominantei saturatilor). Pentru extinderea termenului peste 18 luni: la frigider sau congelator in recipient inchis ermetic. \u003cstrong\u003eSENSIBIL LA UMIDITATE\u003c\/strong\u003e - cocosul razuit poate aglomera daca se umezeste; pastrati strict ermetic; daca se aglomereaza, aerisiti si folositi imediat. Folositi lingura uscata si curata pentru extragere - apa contaminata poate provoca fermentatie si mucegai. Semne ca nu mai e proaspat: schimbarea culorii spre maro (oxidare), miros ranced, gust amar pronuntat, prezenta mucegaiului (puncte verzi sau albe).\u003c\/p\u003e","brand":"Deco Italia","offers":[{"title":"Default Title","offer_id":53422742077777,"sku":"00011362","price":18.9,"currency_code":"RON","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1034\/9133\/8577\/files\/nuca-de-cocos-razuita-bio-eticheta-biovicta.webp?v=1778352280","url":"https:\/\/biovicta.ro\/products\/nuca-de-cocos-razuita-bio","provider":"Biovicta","version":"1.0","type":"link"}